MIND, BODY, SPIRIT 

SELF-LOVE SERIES 

SELF-CARE is a term we all see and hear but may not know full how to fully navigate. Let's start with the basics by discussing our mind, body and spirit and understanding how self-care is self-LOVE.

PART 1

"MIND" WITH ISIS PETTWAY, LAC 

PART 2

"BODY" WITH ZANKHANA PATEL

PART 3

"SPIRIT" WITH LINDSAY PETRUK